Knee Pain & Post-TKR Physiotherapy at Home | Thane, Mulund & Powai
Recovering from Total Knee Replacement (TKR) or battling chronic knee arthritis? Dr. Kruttika Suryavanshi brings clinical-grade knee rehabilitation directly to your bedside across Thane, Mulund, and Powai. Gain pain-free knee bending, rebuild leg strength, and walk unassisted safely.
Knee Conditions We Treat
Post-TKR Rehabilitation
Total & Partial Knee Replacement Recovery
Knee Osteoarthritis
Cartilage wear, joint crepitus & morning stiffness
ACL / Meniscus Post-Op
Ligament & Meniscal repair conditioning
Patellofemoral Pain
Anterior knee cap pain during stairs & squatting
Knee Joint Stiffness
Inability to bend or straighten knee fully
Geriatric Walking Instability
Weak quadriceps & fear of knee buckling
Structured Post-TKR Recovery Roadmap
Swelling Control & Early Range (0°-90°)
Phase 1 (Day 1 - Week 2)Cryotherapy, ankle pumps for DVT prevention, gentle passive/active-assisted knee bending, isometric quad sets, and safe bed-to-chair transfers.
Knee Bending (90°-110°) & Walker Weaning
Phase 2 (Week 3 - Week 6)Patellar mobilizations, active heel slides, seated knee extension, straight leg raises without lag, and transition from walker to single stick.
Functional Independence & Stair Climbing
Phase 3 (Week 7 - Week 12)Full knee extension (0°) and deep flexion (115°–125°), stair ascending/descending drills, balance board exercises, and independent walking.
Why Home Visits are Critical for Knee Surgery Patients
- Avoid Fall Risks: Navigating hospital stairs, parking lots, and elevators with a freshly operated knee carries major fall risks.
- Real Home Stair Training: We train you on your exact building and apartment stairs with personalized safety cues.
- Consistent Daily Momentum: Regular bedside sessions prevent arthrofibrosis (scar tissue joint freezing) during early weeks.
When should knee replacement physiotherapy begin at home? At-home physiotherapy should begin on Day 1–2 after hospital discharge. Early bedside mobilization prevents scar tissue adhesion, restores 90° knee bending by Week 2, and trains safe walker-to-stair navigation in your real living environment.
Frequently Asked Questions
Start Your Knee Recovery Today
Book Dr. Kruttika Suryavanshi for expert at-home knee rehabilitation across Thane, Mulund, and Powai.